Meditation and Gentle Yoga by Candlelight

Chrysalis Studio is a hive of eight artists and artisans with a mission to reconnect the arts with sustainability and spirituality. As a nod to this vision, the studio offers spiritual services that include meditation, yoga, and transpersonal psychology accompaniment.

Transpersonal meditation is a contemplative practice that transcends the personal self, allowing participants to connect with deeper states of awareness and spiritual presence. It integrates mindfulness, breathwork, and subtle inner observation to foster healing, insight, and inner peace.

This session is led by Christine Mizzi, a nurse by trade who is also a certified practitioner in Transpersonal Psychology, and a Master’s candidate in Spirituality.

Attendees are invited to take a gentle pause and unwind in an evening of deep relaxation through passive stretching, chanting, and transpersonal meditation; all in the serene glow of candlelight.

All materials are provided, including yoga mats, blocks, drinks, and access to restrooms. The space is designed to offer a calm and restorative environment for body, mind, and spirit.

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